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ROC Physical Therapy — Rochester, New York
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ROC Physical Therapy — Rochester, New York
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Team
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Home
Services
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Stop Bracing Your Core for Every Exercise
Exercise, Back Pain Dr. Sean Rutherford, PT, DPT 1/29/22 Exercise, Back Pain Dr. Sean Rutherford, PT, DPT 1/29/22

Stop Bracing Your Core for Every Exercise

Do you try to brace your core while you're working out? It may not always be the best option. Read on to find out!

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Shoutout to our amazing clients! 🙌💪 

We’re grateful for the trust you place in us to keep you moving and feeling your best. Whether it’s shoulder pain, low back pain, or anything in between, we’re here to help you stay strong and

We’d love to work with you.

 
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ROC Physical Therapy is located inside Elevate, Rochester's premier gym and training facility.

Location

342 North Goodman Street
Rochester, NY 14607
(Inside Elevate)

Contact

(585) 484-0005
info@rocptperformance.com

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